Ottawa Kickboxing Classes - Nutrition Coaching and Personal Training : Burke Cleland, Ottawa Personal Trainer

Success Story – Kristina

Kristina came to me looking for a personal trainer to help her get into better shape. She was frustrated because... View Article

Location: Dovercourt Rec Center Date: Thursday April, 7th , 2017 Time: 8:00pm to 9:00pm Workshop Description: Balance is a key... View Article

I have never been more excited about this Online Nutrition Coaching Program for Women called ProCoach. It is a new,... View Article

I have never been more excited about this Online Nutrition Coaching Program for Men called ProCoach. It is a new,... View Article

Forget everything that you know about calories for a second: calories in vs calories out, low calories diets to lose... View Article

Everyone wants to get in shape and lose weight: you buy the gym membership hit the grocery store and fill... View Article

I have never been more excited about one of my articles. I have been looking forward to the public launch... View Article

This is part 2 of a 5 part series about some of the difficult and frustrating truths about weight loss.... View Article