All Day June 12th to 13th
Burke Cleland Personal Training Studio is excited to be part of WESTFEST for the first time! Come visit our booth to discuss exercise and fitness with Burke Cleland, fitness trainer. Our team of experts will be on hand to provide free fitness assessments, give [...]
Special Intro price ONLY $100 July 6th to July 29thTuesdays & Thursdays 7pm Westminster church470 Roosevelt Avenue indoors & outdoors
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Exercise for the Rest of Us
So much of fitness and nutrition information available is aimed at individuals who are already in perfect health. For many of us, the programs and advice available are too advanced, and may lead to frustration or serious injuries. In this seminar, you will learn how to implement a fitness program [...]
This is a good way to get motivated to start a fitness program. Fit-in 15 has been developed by Canada’s Doctors of Chiropractic, experts in muscle and joint function, and champions of healthy living. They recognize that it can be hard to find time in a busy day to focus on [...]