I would like to congratulate my mother for her achievements in the last year. Starting in July 2013, Beth was looking for a new way to get in shape and keep off the weight. For the past 6 years she has been working in an office job and found it a struggle to maintain a healthy body.
I introduced the Lean Eating Coaching Program to her. Within a few months she started to lose weight. In January 2014, she was inspired to become a yoga instructor. After taking a six month program a Pranashanti she is now an official Yoga instructor. You are a true inspiration to me, Mom!
17% Body Fat
Posted by Burke