Ottawa Nutrition Coaching - Burke Cleland - Popeye Shake

Popeye’s Shake

If you have not read Burke’s Quest for the Perfect Shake, click here. Now that you’ve got your blender out,... View Article

60 Minutes - Is Sugar Toxic?

Is Sugar Toxic?

60 Minutes did an eye-opening piece on sugar that you must check out.     [60 Minutes via CBS]  

New Website

I am really pumped to show off my new website! The creative process has been fun and exciting and I... View Article