Workshop – Total Body Balance
Location: Dovercourt Rec Center Date: Thursday April, 7th , 2017 Time: 8:00pm to 9:00pm Workshop Description: Balance is a key... View Article
New Program – Triple Threat Boxing
DEMO NOVEMBER 20th AT DOVERCOURT REC CENTRE I will be running a new program in the new year called Triple... View Article
McKellar Park Fall Festival
Are you for something active to do this weekend? Then check out the McKellar Park Fall Festival! This is exactly... View Article
Halloween Boot Camp: Youth Services Bureau
Are you ready for yet another action packed weekend full of fitness shenanigans? Saturday, October 26th 2013, 12:00-1:00pm, at McKiller,... View Article
Boot Camp in July
Stephane Bernadel, Professional MMA Fighter, and Burke Cleland will be running a Boot Camp in July! We will be taking... View Article
Boot Camp in July
Stephane Bernadel, Professional MMA Fighter, and Burke Cleland will be running a Boot Camp in July! We will be taking... View Article
Down on the Farm – A Youth Services Bureau Boot Camp
Howdy Pardners! Two weeks ago I invited a whole bunch of folks down to McKellar Park in Ottawa for a... View Article
Burke & Stephane at Rainbow Foods May 4th 12-3pm
Hey Guys, its Burke, I am excited to announce that Stephane and I will be at Rainbow Foods this Saturday... View Article