
Group Hit for Moms
I am offering a new program based out of my own studio called Group Hit for mothers. Clients have had... View Article
I am offering a new program based out of my own studio called Group Hit for mothers. Clients have had... View Article
Location: Dovercourt Rec Center Date: Thursday April, 7th , 2017 Time: 8:00pm to 9:00pm Workshop Description: Balance is a key... View Article
DEMO NOVEMBER 20th AT DOVERCOURT REC CENTRE I will be running a new program in the new year called Triple... View Article
Are you for something active to do this weekend? Then check out the McKellar Park Fall Festival! This is exactly... View Article
Are you ready for yet another action packed weekend full of fitness shenanigans? Saturday, October 26th 2013, 12:00-1:00pm, at McKiller,... View Article
Stephane Bernadel, Professional MMA Fighter, and Burke Cleland will be running a Boot Camp in July! We will be taking... View Article
Stephane Bernadel, Professional MMA Fighter, and Burke Cleland will be running a Boot Camp in July! We will be taking... View Article
Howdy Pardners! Two weeks ago I invited a whole bunch of folks down to McKellar Park in Ottawa for a... View Article
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