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Lifestyle

Take Your Training to the Next Level: HIIT Group Training!

I’m thrilled to announce the launch a group high intensity impact training program, or HIIT Group Training. It’s the perfect... View Article

Picture of patio chairs and table

4 Tips to Help Your Diet Survive Ottawa Patio Season

Sticking to your diet can be a big challenge when you’re sitting on an Ottawa patio with a bunch friends.... View Article

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  • Burke Cleland

    My mission is to teach you how to improve your health and performance through fitness and nutrition.

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661 Dovercourt
Ottawa, ON K2A 0W2

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(613) 422-4506

burke@burkecleland.com

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