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Precision Muscle Conditioning

When I Lost Faith in Weight Training

I know, the title is surprising. I’m a trainer, right? Weight training is one of the main things that I... View Article

Where’s Your Spring?

March is here, bringing with it longer days full of sunshine and more warmth. Hello, spring! But how much fun... View Article

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  • Burke Cleland

    My mission is to teach you how to improve your health and performance through fitness and nutrition.

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661 Dovercourt
Ottawa, ON K2A 0W2

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(613) 422-4506

burke@burkecleland.com

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