Long and Short Term Fitness Programs, Questions to Ask Your Personal Trainer, Part 5
If you’re just joining me in this series on “Questions to Ask Your Personal Trainer,” make sure to start at... View Article
Tag Archive: Ottawa Fitness Classes
Pro Rate Core Kickboxing
You can now come out and join us for the rest of this term. Pro rate for core kickboxing will... View Article
New Session 2013 Core Kickboxing
My Ottawa Kickboxing Classes combine the best of kickboxing and functional training into a killer workout! Its a mix of... View Article