Virtual training

A supplementary service to maintain consistency, focus, and progress when getting to the studio is not an option.
Fitness on the go

Stay on track wherever life takes you

Virtual training is a flexible and innovative way to meet your fitness goals, whether you’re travelling, facing bad weather, or navigating life’s unexpected events. This method leverages technology to deliver personalized workout programs, live interactive training sessions, and comprehensive fitness guidance, regardless of where you are.

Designed to complement, not replace, your in-person sessions, virtual training provides an alternative when you can’t make it to the studio, accommodating various training methods such as one-on-one training, buddy sessions, and specialized programs .

Virtual training highlights

Enjoy high-quality training sessions from anywhere as long as you have a stable internet connection.

Eliminate travel time to the studio, making it easier to fit in workouts when your schedule gets a little too crazy.

Receive guidance tailored to the equipment you have available – even if that means you don't have any.

 

Get immediate feedback on form and technique through live interaction.

Fight the temptation to take the day off with the support you need to get it done!

“I always think I'll make the time to work out while I'm away but it never happens. Training virtually when I'm travelling keeps me accountable and on track so that I don't feel I've lost progress when I get back to my regular schedule.” Nancy

Pricing

30 minutes
45 minutes
60 minutes
One-on-one training
$70
$95
$120
Buddy training
$90
-
$150
Performance training
$80
$110
$140
Small-group training (3-4)
-
-
$200
Self-directed programs
-
-
$250/mth