Personal Training Success Story: Francine

November 16, 2013 1:38 pm / Posted in

Francine’s Personal Training Success Story

Francine had two objectives when she started training with me: lose weight and reduce pain. A personal training success story for her meant the continued ability to live her life to the fullest – more travel, and more dancing with her husband long into the future. She just needed a plan to get there.

Her First Consultation

During our first consultation, we spoke about what it was going to take to get the ball rolling. What planks had to be laid down to make sure that she would be successful? Many trainers in Ottawa push for lose weight fast schemes, but I’ve never believed in those.

We took baby steps in building up nutritional and exercise habits that would last a lifetime, overcoming each obstacle it arose. During that time, I got know what a wonderful person she is, and I can’t tell you how much fun we have had exercising.

A Real Personal Training success Story!

Today, she is fitter then most people half her age. I am really proud and happy for you Francine!

Want to write your own personal training success story? Contact me today for a free consultation.

Burke Cleland
Ottawa Personal Training Studio

This year has seen one personal training success story after another. Read them here:

 

 

 

 

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