Core Kickboxing Spring Group

July 26, 2012 11:07 pm / Posted in

Please feel free to tag yourself in this picture on Facebook. I had a really great time working out with the entire Spring Core Kickboxing group. I would like to congratulate everyone for having the highest attendance record yet.

We were able to really bump up the intensity this time because hardly anyone missed a class. Towards the end of the term, we were completing the most intense workouts done in the history of the class. We started with soft stomach crunches and the last three weeks we were doing Crunch n’ Punch vs. Crunch n’ Kick.

Ottawa Core Kickboxing Class, July 2012

Ottawa Core Kickboxing Class, July 2012

Ottawa Core Kickboxing Class, July 2012

Ottawa Core Kickboxing Class, July 2012

Ottawa Core Kickboxing Class, July 2012

Ottawa Core Kickboxing Class, July 2012

Special thanks to everyone and can’t wait to see you all in the fall again, if you’re not with us during the summer months.

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