Location: Dovercourt Rec Center
Starts Monday, January 12th, 2017 Ends April 13thth, 2017
Session 1: Thursday nights 6:15pm to 6:45pm
Register for two Dovercourt Classes: get the second session half price
All Specialty Fitness Classes at Dovercourt: Buy 1, Get the Rest at 50% off!
Check out my other class offered at Dovercourt Triple Threat Boxing
Register online: http://www.dovercourt.org/enterprise/program/5493 Then type in this bar code 5493 or search by name.
Register by Phone: (613) 798 8950
Or
Register in Person: At Dovercourt Recreation Centre, 411 Dovercourt Avenue
Don’t miss out! Spaces are limited due to small class sizes
This program involves a wide variety of exercise that will maximize your workout time and will get you sweating in second. Burke’s Boot Camp program is a fun way to improve your strength, cardio, mobility and flexibility. It covers all elements of fitness and Burke has a lot of unique way to train you, so you don’t get bored. This program is a 30 minute workout that will leave you feeling energized and wanting to come back for more each week. It is suitable for all fitness levels.
