Being an Ottawa Personal Trainer I learn many different reasons why people want to lose weight.

Matt wanted to lose some weight and get in better shape so he could have more energy to play and go on trips with his wife and daughter.

Matt is and has been an exceptional father. Matt owns a business but spends most of his time as a stay-at-home dad. He has the drive and ambition to make the most of every day spent with his daughter. So being in better shape makes it easier to live up to his on expectations.

You are a true inspiration Matt, thank you for making me a part of your journey.

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