Nutrition tip: Get skinny – Eat more vegetables!
December 8, 2011 7:21 am / Posted in NutritionTry a new vegetable this winter!
For too many people, vegetables mean nothing more than lettuce, potatoes, onions and canned tomatoes. The more variety you have in your vegetable arsenal, the greater variety of nutrients you’ll consume. Your meals will also be more interesting and hopefully more tasty!
This winter, if you spot a never-before-eaten vegetable in the produce aisle, pop it in your cart and see what you can do with it! You might find the next trendy superfood!
Category: Nutrition
Posted by Burke