The Lean Eating Coaching Program: Lose More Weight, Win More Cash
More energy, increased alertness, and a better mood all day long; who doesn’t want that? That’s what the Lean Eating... View Article
Tag Archive: Precision Nutrition Coach
The Weight Loss Tip Your Trainer Never Talks About
I often tell the members of my Ottawa fitness training classes about how I used to race with this one... View Article
Vegetables and Protein Diet, Part 3: What Types of Protein Should You Eat?
Welcome back. This is part three of my three part series on how to improve your nutrition and fitness level... View Article
Get 4 Exercise Coach Sessions for Only $120
Looking for an extra kick to get you started on a healthy path? Have you ever considered an exercise coach?... View Article