Burke’s Give Away Contest
I am going to be running a give away contest and would like to for you to participate. Entering... View Article
I am going to be running a give away contest and would like to for you to participate. Entering... View Article
I would like to welcome a new trainer to the Burke Cleland Ottawa Personal Training Studio: Stephane Bernadel. Stephane and... View Article
I would like to congratulate Maria in her success with achieving her fitness and weight loss goals. Originally she started chiropractic... View Article
I was reading an interesting blog on Precision Nutrition’s website about what personal trainers need to do in order to be successful in their... View Article
Hello friend, I wrote this article to give you an idea of what to expect from my personal training services... View Article
If you’re going to eat a treat or sweet follow these rules: 1. Make It Yourself Not only is baking... View Article
Yet another sunny, but this time, cool day to enjoy an action-packed Ottawa boot camp I call the Harvest Circuit.... View Article
Beef. It’s overrated. I used to say how much I loved it despite all the overwhelming facts against it making it part... View Article
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