Burke adds a variety of different exercises to each class. He is methodological, knowledgeable and smart. Each class is fun and a little harder each time. I have been doing bootcamp since July and have lost over twenty pounds. I have done weights, yoga, pilates, and other cardio vascular activities in the past but Continue Reading
-Nadine
What I like most about Bootcamp is that it’s a full body workout, it’s never the same so I don’t get bored. I like the intensity and atmosphere, you put into it what you want to get out. Plus I’m doing it with my best friend!!! I started in March and have lost 15 pounds Continue Reading
-Sarah
Since joining boot camp, I’ve definitely increased my strength and muscle tone. In addition, I have more energy and sleep better. I really notice a negative difference in my energy when I miss a class, so I make every effort to attend them all!
I like the feeling of satisfaction I get at the end of every single class. I’m always glad that I went.
The best part about boot camp is that you get to workout with people of all different levels of fitness. Everyone encourages everyone else. There is a real sense of team, although you are all working at your own pace and level. I have incorporated this into my “post-baby” workout, working to get back into my Continue Reading
-Kellie
So far, in the almost 2 months that I’ve been going to Burke’s boot camps, I’ve noticed that I have an increase in strength and endurance. I have also noticed that my clothes are fitting better and my energy has increased. Now when I play soccer, I am able to play longer and I’m beginning to be Continue Reading
I joined Burke’s Boot Camp in July 2010. With in 2 months I lost 15 lbs, improved my strength, my endurance, confidence and energy levels. I really like the boxing drills, skill building and camaraderie that is developed throughout the program. Each class is exciting, challenging and rewarding.
I first met Burke about 5 years ago when I was looking for a personal trainer. I worked out with Burke for almost a year, lost almost 50 pounds, and felt better than I have in about 20 years. This past July, Burke emailed me saying that he was starting a boot camp, which I was very Continue Reading
