Blog - Burke Cleland, Ottawa Personal Trainer : Burke Cleland, Ottawa Personal Trainer

Lean Eating Coaching Program: Success Story

I would like to congratulate my mother for her achievements in the last year. Starting in July 2013, Beth... View Article

Hopefully you’ve been following the Questions to Ask Your Personal Trainer series that I began a little while back. This... View Article

Check out their video click HERE! Does personal training for couples work? If nothing else, it ensures that you have... View Article

For the months of April and May Stephane Bernadel Ottawa Personal Trainer and Precision Nutrition Coach, has a very special offer... View Article

Many people wonder if supplements should be a part of their fitness or weight loss programs. The question is a... View Article

Most people assume that their personal trainer doesn’t need to put in as much effort to stay in shape, and... View Article

Erin started her exercise and nutrition program on May 2nd, 2013. Like many of my clients, she was looking to... View Article

I came across an article on the Internet the other day called “What You Forgot to Ask Your Personal Trainer”... View Article