Ottawa Boot Camp Archives - Burke Cleland, Ottawa Personal Trainer

Boot Camp in July

Stephane Bernadel, Professional MMA Fighter, and Burke Cleland will be running a Boot Camp in July! We will be taking you through kickboxing drills and conditioning training in the park or in my nearby studio. Meeting Spot: McKellar Park (Wavell...

June 18, 2013

Boot Camp Events

Boot Camp in July

June 18, 2013

Boot Camp

YSB, Ottawa Boot Camp Charity

Burke’s Boot Camp is having its Spring YSB Boot Camp Charity YSB Ottawa Boot Camp, 6pm-7pm on Thursday May 16th. ! Located at McKellar Park, next to Wavell Avenue, by the tennis courts.. To participate, click here to fill out...

April 30, 2013

Blog Kickboxing & Pilates Class

New Session 2013 Core Kickboxing

My Ottawa Kickboxing Classes combine the best of kickboxing and functional training into a killer workout! Its a mix of kickboxing, Pilates, strength training, and stretching. The next session begins the week of February 26th and ends April 11th 2013....

February 12, 2013

Kickboxing & Pilates Class

Core Kickboxing Boot Camp Testimonal

I really enjoyed Burke’s kickboxing bootcamp. The mixture of cardio and punching combinations really give me an outlet for my pent up energy. Kickboxing is an exhilarating sport that I tried out first last year for several months with the city. It was...

November 18, 2012

Kickboxing & Pilates Class

New Session Core Kickboxing

My Ottawa Kickboxing Classes combine the best of kickboxing and functional training into a killer workout! The next session begins November 13th and end the week of December 18th. Tuesday & Thursday Nights 1160 Maitland Avenue in the...

October 26, 2012

Boot Camp

Pro Rate Core Kickboxing Session

You can now come out and join us for the rest of this term. Pro rate for core kickboxing will begin the week of October 23th and end the week of November 5th. Tuesday & Thursday Nights 1160 Maitland Avenue...

October 11, 2012

Results from Harvest Circuit Ottawa Boot Camp

Events Personal Training Studio

Results from Harvest Circuit Ottawa Boot Camp

Yet another sunny, but this time, cool day to enjoy an action-packed Ottawa boot camp I call the Harvest Circuit. This consisted of gourd 100 meter relays, pumpkin pressing, gourd exchanging, and my personal favourite, the corn toss. Best of...

September 21, 2012

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Tag: Ottawa Boot Camp

Boot Camp in July

Boot Camp in July

YSB, Ottawa Boot Camp Charity

New Session 2013 Core Kickboxing

Core Kickboxing Boot Camp Testimonal

New Session Core Kickboxing

Pro Rate Core Kickboxing Session

Results from Harvest Circuit Ottawa Boot Camp

Burke’s Boot Camp

Five Hard Truths About Weight Loss – Part II

Exercise Tip – Medicine Ball Part One