Personal Training Studio Archives - Page 4 of 6 - Burke Cleland, Ottawa Personal Trainer

“Helen” – Burke Cleland Ottawa Personal Training Testimonal Video

“Helen” – Burke Cleland Ottawa Personal Training Testimonal Video

I am really proud to announce that this is one of my first Ottawa Personal Training Video Testimonials. This is a story about a hard working professional and her struggles in regaining her body back. Helen is a true example...

December 5, 2012

Kickboxing & Pilates Class Personal Training Studio

Congradulations Maria

I would like to congratulate Maria for finishing a 5km last weekend. I still can remember your first program we did together. I am amazed how far you have come. Way to go girl, it is always a pleasure...

December 5, 2012

Personal Training Studio

Results of Burkes Give Away

The results are in and before I announce the winners I would like to let everyone know how we chose the winners. As mentioned before in the previous blog the winner would be chosen randomly, so in order to do...

November 27, 2012

Personal Training Studio

November-December Introductory Rate

If you have been thinking about getting started or maybe just need a tune up over the next two months we are running a special promotion for you. You can get 4 half hour sessions for $120. THAT’S $30 a...

November 14, 2012

Nutrition Personal Training Studio

Pumpkin Pie

If you have not read Burke’s Quest for the Perfect Shake, click here. Now that you’ve got your blender out, you can follow the step by step guide below for creating nutritious and tasty Nutritonal Shake. You really don’t have...

October 16, 2012

Personal Training Studio

Burke’s Give Away Contest

I am going to be running a give away contest and would like to for you to participate. Entering is easy! Answer the following question by posting in the comments section below: How has a commitment to health and...

October 8, 2012

Personal Training Studio

Pleased to Welcome a New Face

I would like to welcome a new trainer to the Burke Cleland Ottawa Personal Training Studio: Stephane Bernadel. Stephane and I have been good friends and training partners for over a year. We both train in kickboxing with the Iceman...

October 4, 2012

Ottawa Personal Training Success Story: Maria

Nutrition Personal Training Studio Testimonial

Ottawa Personal Training Success Story: Maria

I would like to congratulate Maria in her success with achieving her fitness and weight loss goals. Originally she started chiropractic to help correct imbalances in her back. Later her chiropractor referred to me to help strengthen her back. She was an excellent student and...

September 27, 2012

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Category: Personal Training Studio

“Helen” – Burke Cleland Ottawa Personal Training Testimonal Video

Congradulations Maria

Results of Burkes Give Away

November-December Introductory Rate

Pumpkin Pie

Burke’s Give Away Contest

Pleased to Welcome a New Face

Ottawa Personal Training Success Story: Maria

Burke’s Boot Camp

Five Hard Truths About Weight Loss – Part II

Exercise Tip – Medicine Ball Part One