How Many Times a Week Should You Work Out? Questions to Ask a Personal Trainer, Part 6
How many times a week should you work out? Advice ranges from the very specific “three times per week,” to... View Article
Tag Archive: questions to ask your personal trainer
How I Stay in Shape: Questions to Ask Your Personal Trainer, Part 2
Most people assume that their personal trainer doesn’t need to put in as much effort to stay in shape, and... View Article