Burke’s Give Away Contest
October 8, 2012 5:37 pm 9 CommentsI am going to be running a give away contest and would like to for you to participate. Entering... View Article
Author Archives for Burke
Pleased to Welcome a New Face
October 4, 2012 3:45 pm Leave your thoughtsI would like to welcome a new trainer to the Burke Cleland Ottawa Personal Training Studio: Stephane Bernadel. Stephane and... View Article
Ottawa Personal Training Success Story: Maria
September 27, 2012 5:19 pm Leave your thoughtsI would like to congratulate Maria in her success with achieving her fitness and weight loss goals. Originally she started chiropractic... View Article
The Future Personal Trainer
September 25, 2012 6:35 pm Leave your thoughtsI was reading an interesting blog on Precision Nutrition’s website about what personal trainers need to do in order to be successful in their... View Article
What to expect from Burke Cleland the Personal Trainer
September 25, 2012 6:31 pm Leave your thoughtsHello friend, I wrote this article to give you an idea of what to expect from my personal training services... View Article
Results from Harvest Circuit Ottawa Boot Camp
September 21, 2012 12:30 pm Leave your thoughtsYet another sunny, but this time, cool day to enjoy an action-packed Ottawa boot camp I call the Harvest Circuit.... View Article
Popeye’s Shake
September 5, 2012 7:16 pm Leave your thoughtsIf you have not read Burke’s Quest for the Perfect Shake, click here. Now that you’ve got your blender out,... View Article
Burke’s Quest for The Perfect Shake
September 5, 2012 2:26 pm Leave your thoughtsTwo years ago I was inspired by Dr. John Berardi in his quest for the perfect shake. Now after two... View Article