Author Archives for Burke

Harvest Circuit for YSB

August 22, 2012 7:02 pm Published by Burke Leave your thoughts

Are you ready for yet for another action packed weekend full of fitness shenanigans? Saturday, September 15 2012, 12:00-1:00pm, at... View Article

August 1, 2012 8:00 am Published by Burke Leave your thoughts

I would like to start off by saying that it has taken me a long time to decide what supplements... View Article

July 29, 2012 6:05 pm Published by Burke Leave your thoughts

1. What do you like about the program? -I like doing the program with friends – greater motivation and support.... View Article

July 26, 2012 11:07 pm Published by Burke Leave your thoughts

Please feel free to tag yourself in this picture on Facebook. I had a really great time working out with... View Article

July 5, 2012 6:37 pm Published by Burke Leave your thoughts

My Ottawa Kickboxing Classes combine the best of kickboxing and functional training into a killer workout! The next session starts... View Article

July 5, 2012 6:09 pm Published by Burke Leave your thoughts

Finally a nice sunny day to enjoy an action-packed boot camp filled with water balloon dodge ball, an army style... View Article

July 5, 2012 6:08 pm Published by Burke Leave your thoughts

On June 9th I took out a batch of rowdy Core Kickboxing students to the Iceman Kickboxing Circuit. It all... View Article

July 5, 2012 6:07 pm Published by Burke Leave your thoughts

I would like to congratulate Andrea Guilbault for her success in exemplifying an active and healthy lifestyle. She is a... View Article