Personal Training Studio Archives - Page 2 of 6 - Burke Cleland, Ottawa Personal Trainer

Special Personal Training Promotion: 2 for the Price of 1, Limited Time

For the months of September & October Stephane Bernadel, Ottawa Personal Trainer & Precision Nutrition Coach, will be running a very special offer. For the next eight weeks, you and a friend can work out with him for only $55...

August 23, 2013

Boot Camp Nutrition Personal Training Studio PN Lean Eating

Lean Eating – Lose Weight and Win Cash

Do you want to get a jump start on your personal fitness journey? Are you looking for personal attention and support as you make healthy changes in your life? Then the Lean Eating Coaching Program might be what you need. As a...

June 7, 2013

The Problem with Lose Weight Fast Programs

Articles Blog Exercise Personal Training Studio

The Problem with Lose Weight Fast Programs

With over 10 years in the personal training business, I’ve seen many programs and exercise routines that claim to help people lose weight fast. I have to say that they are not all created equal. Some are fad diets that...

May 31, 2013

The Lean Eating Coaching Program: Lose More Weight, Win More Cash

Blog Boot Camp Nutrition Personal Training Studio

The Lean Eating Coaching Program: Lose More Weight, Win More Cash

More energy, increased alertness, and a better mood all day long; who doesn’t want that? That’s what the Lean Eating Coaching Program offers. Well…that and money. But I’ll get back to the money part later. As a Certified Precision Nutrition...

May 31, 2013

Vegetables and Protein Diet, Part 1: Setting Yourself Up for Success

Blog Nutrition Personal Training Studio

Vegetables and Protein Diet, Part 1: Setting Yourself Up for Success

In keeping with the spirit of three part series, I’m going to walk you through a more advanced habit that will do just tons of good for your overall health: eating a vegetables and protein diet. It might sound like...

April 10, 2013

Blog Personal Training Studio

Stéphane Bernadel’s Nutrition Tip

Hi, my name is Stéphane Bernadel, a certified Precision Nutrition coach, and this blog will be the first installment in an ongoing series pertaining to nutrition. In this first edition I would like to start with a nutrition superstar: spinach....

March 5, 2013

Get 4 Exercise Coach Sessions for Only $120

Articles Personal Training Studio

Get 4 Exercise Coach Sessions for Only $120

Looking for an extra kick to get you started on a healthy path? Have you ever considered an exercise coach? Maybe you should. An exercise coach can help you get on the right path, teach you how to get through...

February 12, 2013

Articles Blog Personal Training Studio

Results of Burke’s Give Away

The results are in and before I announce the winners I would like to let everyone know how we chose the winners. As mentioned before in the previous blog the winner would be chosen by 3 judges based on the...

February 7, 2013

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Category: Personal Training Studio