My Ottawa Kickboxing Classes combine the best of kickboxing and functional training into a killer workout!   Session 1 – Classes begin the week of May 14th and end the week of July 9th.  No classes on June 25th or 27th. Session 2 – Classes begin the week of July 16th and end the Continue Reading

Burke Cleland has partnered with the OSSC to bring you this innovative new program! Core Kickboxing Boot Camp combines the best of kickboxing and functional training into a killer workout, focused on strengthening and toning. No other exercise class contains these two components: the powerful feeling of throwing solid punches, and the strength building of Continue Reading

I am still accepting participants in my new core kickboxing program. These classes combine the best of kickboxing and pilates into a killer workout, focused on strengthening and toning, as well as attaining a “powerful” self-image. You can try this program out for free just contact me and I will set it up for you. Continue Reading

Still accepting participants Tuesday Nights 6-7pm, May 17th to Tuesday, July 5th Located at the Rainbow Montessori at 1160 Maitland Avenue I have partnered with the Ottawa Sport and Social Club (OSSC) to teach this innovative new program “Core Kickboxing”. This program combines the best of kickboxing and pilates into a killer workout, focused on Continue Reading