The Health Benefits of Boxing for Young and Old
Remarkable results Boxing/Kickboxing was introduced to me in 2008 by Jean Yves Thériault, world kickboxing champion for over 15 years.... View Article
Boot Camp – Ottawa- McKellar Park
Boot Camp: Ottawa at McKellar Park Stephane Bernadel, Professional MMA Fighter will be running an open Boot Camp from July... View Article
Take Your Training to the Next Level: HIIT Group Training!
I’m thrilled to announce the launch a group high intensity impact training program, or HIIT Group Training. It’s the perfect... View Article
Halloween Boot Camp: Youth Services Bureau
Are you ready for yet another action packed weekend full of fitness shenanigans? Saturday, October 26th 2013, 12:00-1:00pm, at McKiller,... View Article
Ottawa Core Kickboxing Boot Camp – What To Expect
Dear Recruits, Since 2011, Ottawa Core Kickboxing Boot Camp Instructor Burke Cleland has partnered with the Ottawa Sport & Social Club... View Article
Core Kickboxing Classes: New 10 Week Format for the Fall Term
Dear Recruits, I am still partnered with the “Ottawa Sports and Social Club” to bring you group exercise programs in... View Article
Fitness Boot Camp Drop-In Rate Only $25 this July
Fitness Boot Camp at McKellar Park Stephane Bernadel, Professional MMA Fighter, and Burke Cleland will be running an open Fitness... View Article
Boot Camp in July
Stephane Bernadel, Professional MMA Fighter, and Burke Cleland will be running a Boot Camp in July! We will be taking... View Article