I am incredibly proud of my client, Helen. She completed a total body transformation by losing 50 pounds and 21% of her body fat over the past year with healthy and sustainable exercise and eating habits. This was an incredible accomplishment in itself, but she was also selected as a RUNNER UP in the Lean Continue Reading

I would like to congratulate Matt S. for sticking with his exercise and nutrition. He has lost over 25lbs within a 3-month period and has maintained this weight loss for 2 months.  Way to go, Matt! You stayed true to your self and perfected your new habits!  

I would like Congratulate Helen Ward for her accomplishments in her goals so far. Helen started the Precision Nutrition “Lean Eating Coaching Program” 4 months ago and has already lost an amazing 35 pounds. That represents a 14% reduction in her total body fat. She is also stronger and has more energy than ever! Way Continue Reading